| Ww Broccoli Stuffed Potato (4 Pts)
6 ounces of potato, baked
1/2 cup of broccoli, chopped fine
1 tablespoon of sour cream, light
3/4 ounce of cheddar cheese, lowfat shredded |
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Bake potato. In small bowl, combine potato flesh, broccoli and sour cream, stuff back into potato skin. Sprinkle with cheese and bake as directed.
Per serving: 186 Calories (kcal); 2g Total Fat; (9% calories from fat); 10gProtein; 33g Carbohydrate; 6mg Cholesterol; 154mg Sodium
Food Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0Fat; 0 Other Carbohydrates
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