| EagerToRead.com - Beef Recipes - Barbecued Beef Tri-Tip 1/3 cup of white vinegar
1/3 cup of vegetable oil
3 tablespoons of brown sugar
3 tablespoons of soy sauce
3 green onions, chopped
1 clove garlic
1/2 teaspoon of black pepper -- ground
1 1/2 pounds of beef tri-tip
Mix all ingredients except beef. Pour over beef in shallow pan and refrigerate 24 hours. Remove from marinade and grill to desired doneness. Slice thinly. Bring remaining marinade to a boil and dip beef slices in it before adding to omelet.
Source: California Egg Commission
Per Serving (excluding unknown items): 272 Calories; 20g Fat (67.5% calories from fat); 17g Protein; 5g Carbohydrate; trace Dietary Fiber; 55mg Cholesterol; 437mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 2 1/2 Fat; 1/2 Other Carbohydrates.
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